Family Archives - Page 5 of 39

Hello 2017, new challenges await but we will be ready 🙂
If there is only one thing I need the kids to know, Be Brave and Adventurous.

That applies to everyday life, pursue of our own aspirations and of course PSLE (cough!) There will always be obstacles and hurdles along the way.

Persevere and do your best, know that family is behind you all the way.

PSLE for No2 (Boon Kang) would be the most anticipated event in 2017 #NoStress haha 🙂
We do not need our kids to be top in their class, as long as they put in their best efforts.

Rest assured that Mummy and Daddy will walk together with you through rain or sun.

Family is growing so FAST when we browse through our photos! Just look at how tall No1 Boon Wee is now (1.77m!)
When you look through your Instagram and Facebook activities, it is amazing all the memories that we can packed into 2016!

Seems like we just bid 2015 adios not so long ago and 2017 is already here.

If I use the analogy of our fledgling Olive-backed Sunbird(Sunbird nest along our corridor), kids would have their own lives (higher studies, soldier and careers) in a decade and less!

Yes, kids are very noisy and quarreling with each other too, but I know I am going to miss all the “noises” when they are at home “lesser”. Truly, Days are long and Years are short.

The proudest thing which I have done for the kids is to inculcate a love for nature and sports. Sports build up their characters and make them more resilient.

I always tell the kids and my friends, there is never a “free” time.
If we parents do not lead by example when we are able and mobile, then when?

Any sports will do, just let them enjoy the great outdoors! Families will enjoy some bonding sessions too. (Links to Hiking, Cycling, and Running)

I would like to demonstrate to the kids that anything is achievable, but I got to admit 42km Marathon is a ~~crazy~~ harder target :p

If I can squeeze in the time and effort to attempt a Marathon (Sundown Marathon in March 2017), kids can be brave to dream BIG and own their Aspirations.

On a side note, when our family gets more adventurous and robust, our travel itinerary has more options!
We are no longer confined to city comforts (and shopping), we can do more exploration and non-mainstream activities.

Cheers to more camping and hiking trips, Yeah!

If the Mrs is reading this, I have not given up hope of having a couple trip with her. Nothing elaborate just 3D2N, we can pack the kids off to a staycation with their 大舅 🙂

After spending so much time and energy on the kids, we deserve more couple time too, just you and me ♥

How, Meng Choo?

Bitter or sweet, all are memories from 2016.
From our family to your family, Happy New Year and may 2017 brings you Health and Happiness 🙂

DRSABC CPR, Boon Yee simulating a CPR (Cardiopulmonary resuscitation) on me. We were attending a two hour First Aid familiarisation course designed for family.

DRSABC stands for :
– Danger (look out for danger before rendering help to victim)
– Response (tap victim on shoulder hard to ensure he is conscious/unconscious
– Shout (Shout for HELP, “call 995!”, “Grab AED or First Aid Box”. (AED stands for Automated External Defibrillator)
– Airway (ensure airway no choke, thus blocking breathing)
– Breathing (check for signs of breathing, breath and chest rising)
– CPR (perform CPR only on unconscious victim, who is not breathing)

We cannot emphasize enough the importance of CPR. The first few minutes after a victim collapse are crucial to sustain blood flow through the body, especially the brain.

If blood is not flowing to the brain, it will lead to brain-dead (comatose). Even if heart should be resuscitated, the victim will become a vegetable, or suffers from other side effect.

I am a First Aider, but what happens when I am not around. I hope the kids would have picked up some awareness about rendering First Aid. Even if you do not know CPR, 995 call-centre can guide you over the phone.

Some of the tips which kids pick up along the session.
– Counting 1&2&3&4&5 during CPR (elbow always straight and fingers interlock)
– Following AED’s instructions to monitor heart rythem and administering shock
– Gloves for hygiene, you do not wish to be contaminated by victim’s blood or fluid.
– Apply pressure till blood flow is controlled and stopped
– Using tap water to run off hot water or chemical spill and scalds
– Applying Crepe bandage and triangle sling

This 2 hours Basic CPR course is part of PA (People’s Association) School Holiday series. It offers an overview of First Aid, and raise awareness for the kids. The real First Aid course will be covered over three days.

As a First Aider, I know the importance of having first aid skills for my family. I hope the kids will be able to help in an emergency.

Shoutout for SCDF app myRESPONDER.
This app will buzz you to respond to nearby incidence, or detect nearest AED. It hopes to render assistance to victims faster.

Remember DRSABC CPR, every minute counts.

More details about PA courses can be found on their website.

Our previous emergency preparations and activities :
– https://sengkangbabies.com/family-2/trip-emergency-preparedness-centre
– https://sengkangbabies.com/parenting/stay-prepared-in-an-emergency

Category: Family

2017 for us

DRSABC CPR for everyone