Tips for Nparks Coast to Coast Trail

Nparks Coast to Coast Trail is popular on the island. I have uploaded more photos on Facebook album.

Two things are common during Covid19 measures, folks cannot clear leave and families are exercising more!

So we (me and colleagues Daniel, Francis and son) did a 2-in-1 by walking the 36km Coast to Coast trail (C2C).

And we realised it was 42km instead of 36km :p
(Refer my Google Map GPX here)

Startpoint at Lakeside MRT (7.15am)

We started at Lakeside MRT, and I had to take the earliest train from Sengkang.

Rough estimation of distance between checkpoints.

This might help in planning for your rest points.
~Lakeside (Start) to Hindhede (CP3) – 8km
~Hindhede (CP3) to Adam (CP4) – 6km
~Adam(CP4) to Bishan(CP5) – 8km
~Bishan(CP5) to Sengkang Swim(CP7) – 8km
~Sengkang Swim (CP7) to Coney (CP9) -7km

Total= 37 to 38km (real walk will be longer)

Singapore coast to coast trail map (credit Nparks)

If add Rower’s Bay (CP10) from Sengkang Swim (CP7), add another 7km +

Coast to Coast trail Singapore
Coast to Coast trail Singapore

Back to our trail…

There are a lot of constructions and detour around Jurong Lake Garden, walk under MRT viaduct, along PCN markers next to Boon Lay Way.

Park Connector Network (PCN) and Coast to Coast Trail signboard.
Image below indicates Bukit Batok Park (CP2) is 6.5km away.

Checkpoint 1 Chinese Garden(7:38am)

As we begin our walk, no worries about toilets and water points. There are MRT stations, coffee shops and 7-11 for pit stops.

Checkpoint 1 Chinese Garden

If you are first time attempting c2c, I would recommend Npark app to pinpoint your checkpoints. But take note keeping this app running in the background will suck your mobile phone battery!

Another useful webpage would be NEA’s rain area. Although not real time, you can get a pretty good idea of whether it will be a passing drizzle or island-wide thunderstorm (NEA website recommended, as the app is not responsive).

Rain clouds and forecast

The viaduct and PCN provides much needed shade.

After CP1 (checkpoint), cross overhead bridge and walk towards Block 115. If you are cycling, head to the junction of Jurong Town Hall Road and Boon Lay Way.

You will be heading North East under MRT viaduct, between Jurong East and Bukit Batok stations.

This is part of Ulu Pandan PCN.

**Detour** Do take note of ongoing work down the “slope” (at GPS 1.34294, 103.74523). Keep left at this junction.

** Detour ended (2021 Nov)

Refer image below, you will have to walk along Bukit Batok Ave 1, pass by swimming complex (on your right), and turn right along Bukit Batok Ave 6.

Ulu Pandan Park Connector
Ulu Pandan Park Connector

Just follow “Bukit Batok” direction,  and not “Toh Guan”.

Image credit Google Map

Walk another kilometre from Swimming complex and you will reach the stone zodiacs at Block 280 (BB East Ave 4).

Checkpoint 2 Bukit Batok (8.55am)

I would say the first 3 checkpoints are relative near to each other, and offer a lot of shade.

Checkpoint 2 Bukit Batok

We love the awesome amount of greens as we skirt around Bukit Batok hill. Beyond the shades, the pathway beckons you to explore inland.

Continue along the shared path and you will pass behind Autobacs.

We passed by Liveband pub, which used to be a Firestation.

Bukit Timah fire station

Checkpoint 3 Hindhede Drive (9.28am)

This is very near to CP2. And if time permits, you can sprint up SG’s highest hill Bukit Timah. We noticed a crowd, even on a weekday.

On second thoughts, stick to the Coast to Coast trail, unless you do not mind completing in 15 hours :p

Coast to Coast Hindhede Drive
Bukit Timah Market & Food Centre might be a good pit stop for some snacks. Most folks will actually eat at Adam Food Centre (CP4), but price and queue might be higher.

15 min break, nice Bak chang.

5km more to reach Adam Road Food Centre.

Many sights and memories along Bukit Timah road. King Albert McDonald, Railway line, and Ngee Ann Polytechnic.

More slopes, kerbs and junctions along 4km stretch of Bukit Timah. The road-work around here makes driving tough, and biking harder.

If you are cycling, the narrow paths and pedestrians add to the congestion!

We are amused by all the atas MRT stations. Remember to have fun along the way, it makes the journey so much more relaxing.

Laughter does help to delay fatigue.

Rochor river runs along Bukit Timah road.

Checkpoint 4 Adam road Food Centre (11.15am)

Took a well deserved 40 min lunch break. The longer you rest, the harder it is to resume your pace :p

Order any food, but do pamper yourself with some cold beverages.

Adam Road Food Centre good food

After cp4 Adam lunch, compose ourselves and march on, this time under the merciless sun. From CP4 onwards, it is easier to navigate but distances between checkpoints are longer too.

Head towards Kheam Hock Park and go through the underpass (GPS 1.33043, 103.81966).

You will pass some tombstones, this area was part of Bukit Brown cemetery. Do not be spooked, especially when you are walking in the night.

Cross the overhead bridge and land on the new Lornie Road PCN.

Lornie Park Connector
Lornie Park Connector

Head towards Macritchie Reservoir carpark direction. Toilet or water break, or take a small detour and enjoy the scenic water view.

Take the underpass (in the direction of St Theresa’s Home, GPS 1.346073, 103.838151) and exit to Marymount Road.

This stretch towards Bishan Park is exposed to elements, and dust from constructions.

Checkpoint 5 at Bishan (1.52pm)

You need to detour left and walk 500m in.

Checkpoint 5 Bishan Park
Checkpoint 5 Bishan Park

We took a small detour, crossing the overhead bridge to catch some merlions (infront Block 218).

Ang Mo Kio merlion

Decided to treat ourselves to some cool ice cream, celebrate 25km completion, about 2/3 of trail 🙂

Pass by AMK Town Garden West, this used to be my childhood playground. There were some hidden “forts” at the top.

Turn right towards Ang Mo Kio 5, Buangkok and Sengkang direction.
Looking at the sidewalk flora distracts us from the long trek.

If you follow this trek between 10am to 12pm, you might see some happy butterflies.

Checkpoint 6 Lexus Hills Park (3.25pm)

The rain clouds were threatening us from Punggol and Sengkang.

We decided to have a sweet pitstop at Esso Yio Chu Kang.

Checkpoint 6 Lexus Hills

Pocari and Eclair boosted our energy and spirits.
9km to Coney island end point, but only 2km from home!

Just follow PCN and river to Punggol.

Buangkok Kampong is just behind us.

3 more checkpoints to go, 7, 8 and 9.
We will not attempt Checkpoint 10 at Rower’s Bay, which is out of the way.

On another trip, I had cycled to Rower’s Bay to catch the beautiful sunset.

Sunset at Rower’s Bay Seletar

Checkpoint 7 Sengkang Floating Wetland (4.10pm)

The park connectors in Sengkang and Punggol has one of the most scenic routes, mixture of nature and man-made.

One loop (Sengkang Punggol Hougang Buangkok) is 25km, checkout my running route. Imagine exercising along the riverway.

 

Iconic Jewel Bridge (GPS 1.409512, 103.89587).

Punggol Robot wall
Punggol Robot wall

The robots mural, next to Block 308C (S822308).

Checkpoint 8 Punggol Waterway PArk (5:02pm)

Can smell the ending already! Quicken our pace. The whole C2C trail has taken us longer to complete (both distance and time).

Oasis Terraces, plenty of F&B options here. I thought it is less crowded than Waterway Point.

Oasis Terraces Punggol
Oasis Terraces Punggol

Checkpoint 9 coney Island (5.40pm)

One feeling: Relive!

One picture for memories.  Had estimated to cover route under 8 or 9 hours, but we took 10 hours (including breaks).

Nparks Coast to Coast Trail
Nparks Coast to Coast Trail

Relive Video. (Use Strava to clock your journey, then just run Relive app to get the animation)

After the trail, some will choose to have dinner at Punggol Settlement. We chose to Grab home 🙂

More Nparks Coast to Coast Trail photos are in my Facebook album.

Coast to Coast Trail photos
Coast to Coast Trail photos

I have friends asking whether we need to be super fit to attempt the Coast to Coast trail. Long distance walking should not be new to those who have done NS (National Service 24km).

But walking 42 km (sorry not 36km) still exerts a fair bit of energy. We know we can complete, but we often add undue pressures for ourselves. Go easy.

As a guide, if you wish to complete in 9 or 10 hours,  you should be comfortable walking 10km around 2 hours 10 minutes. Go practice first or even try Coast to Coast in installments.

Factor in rain and sun (humidity) elements. First timers might even miss a junction or two :p

You may navigate Coast to Coast trail with my Google Map GPX. Just follow my route and reach your destination.

Photo below, my Crius Master at Bukit Batok. I jogged and cycled the trail to identify the checkpoints beforehand.

Cycling Coast to Coast Trail
Cycling Coast to Coast Trail

Additional tips for Nparks Coast to Coast Trail

1.Nparks link and detours
Brochure  (and side visits)
*Latest updates (detours and Mobileapp)

2.There are plenty of walking groups in Meetup groups! Long queues too.
Do search for “Trailblazers coast to coast” or “Deep breathing coast to coast“. You can identify your own pace and join a group, someone more experience will help you hunt for the checkpoints.

3. Packing. Besides hydration, powerbank and waterproofing would be most important. You might wish to use Strava to track your journey too.

-I brought along a 500m bottle, but we can always find 7-11, provision shops and coffeeshops nearby.
-Umbrella or rain coat, slippers for heavy downpour
*Suntan lotion, muscle rub
-Sunglass, towel, cap
-(optional) Spare tshirt/short to change after walk
-Cash for taxi and food

4. Start/end at Coney Drive or Lakeside?
Lakeside has MRT, but one-hour journey from Sengkang.

Coney Island entrance has no public transport. Nearest LRT is Punggol Point, followed by 1km walk. (Punggol Coast MRT is still under construction). You can grab bus 84 to Punggol end, but service is only available weekends.

Nearest carpark should be at Punggol Settlement.

Punggol Point LRT to Coney Island

5. I will recommend weekday walk as many folks will be tramping this route over the weekends. For first timers, choose daytime over night time especially if you need to “pose” at the milestones.

Once you have completed Nparks Coast to Coast trail, there are other Round-Island trails (up to 150km) waiting for you!

6. Wear a pair of shoes instead of sandals or slippers. Your sole and calves will be sore after the walk.

*Follow our families’ hiking adventures here. We hope to climb Malaysia Gunungs soon. Happy Walking!

 

ps Updated 2021 Jan 22, we walk Coney Island(CP9) to Adam Food Centre (CP4), Relive video

 

Bukit Timah Hill hike, the 163 m summit

Bukit Timah Hill is Singapore’s highest hill. At 163m, some might not associate the climb up as hiking.
But this hill will still make you breathless and your heart pounds faster.

The proper way to ascend a hill (same for mountain) is slow and easy, if our body cannot acclimatise to new heights even athletes will succumb to fatigue. Alas, the kids will always ignore parents’ advice and treat every adventure like a 100m sprint, quickly losing their reserve energy hee hee.
DCIM104GOPRO

Bukit Timah Hill is popular with nature lovers over the weekends (ie no more carpark space).

We reach the summit in 20 minutes (kids were a bit eager), you can do it comfortably in under 30 minutes.
Fitness buffs love to train on the hill’s steep inclines and steps.

Partial Bukit Timah Hill Park map.
bukit timah hill map

As restoration is in progress (till end 2016), only Summit Trail is open to public on weekends, from 7am to 6pm.
bukit timah hill restoration

Only one way to go, UP the steep incline ! The first two slopes are easily 40 to 50 degree incline, and they will sap up to 60% of your overall “hiking” energy. Distance is about 1.7km to the summit., go SLOW (haha) and everyone shall enjoy the greens.

Starting point is just next to the carpark.
bukit timah hill photos

After the slope, the steps welcome us. Going up is tiring but relatively easier compare to coming down. Go slow when descending as you do not want your knee to absorb too much “jumps”.
IMG_1200

Some folks will be running up and down the steps, keep one side to avoid injury and falls to you or them. Kids are visibly tired after the steps :p
bukit Timah Hill with kids

Before you know it (or before the kids caught their breaths) we see the radio masts. There is quite a crowd at Bukit Timah Hill summit.
20160403 bukit timah hill exported4

Take a photo with the GPS stone, “been there done that”. Rest and enjoy some fresh air. Kids also ask me why the dustbin is so hard to open 🙂
bukit timah hill summit

Video (link) : Hike Up Bukit Timah Hill summit

Going down slope, some of the kids follow fellow hikers and walk backwards haha.
bukit timah hill with family

Learn about Bukit Timah Hill flora and fauna from the boards.
20160403 bukit timah hill exported6

We spotted the flying lemur on the tree too, it is only active in the night. Remains of the old railway along Green Corridor.
20160403 bukit timah hill exported10

Linked by Park Connector, the nature reserves around Bukit Timah are very popular with mountain bikes.
bukit timah hill opening hours

Map of Bukit Timah hill and Hindhede Park.
(1 & 2)- you can park at this two locations
3) Bukit Timah Hill Summit (estimated)
4) Hindhede Park Quarry view (estimated), entry is behind carpark (point 2)
Bukit Timah hill map

More tips :
– GPS for start of Bukit Timah Hill – 1.347945, 103.776609
– Carpark is small, park along Hindhede Walk
– Keep to the left on the path
– Wear comfortable shoe, prepare mosquito patch
– Hydration, it can be humid under the canopy

– Spend 90 minutes max on Summit Trail (up and down), the kids will prefer Hindhede trail and lookout point! (path starts behind carpark).

More photos of Bukit Timah Hill summit and Hindhede Park uploaded on our Fanpage album.
Bukit Timah Hill photos

We believe that active lifestyle helps families to bond and stay healthy.
Follow our Running and Cycling pursuits, Hiking is next 🙂