Tips for Nparks Coast to Coast Trail

Nparks Coast to Coast Trail is popular on the island. I have uploaded more photos on Facebook album.

Two things are common during Covid19 measures, folks cannot clear leave and families are exercising more!

So we (me and colleagues Daniel, Francis and son) did a 2-in-1 by walking the 36km Coast to Coast trail (C2C).

And we realised it was 42km instead of 36km :p

Startpoint at Lakeside MRT (7.15am)

We started at Lakeside MRT, and I had to take the earliest train from Sengkang.

Rough estimation of distance between checkpoints.

This might help in planning for your rest points.
~Lakeside (Start) to Hindhede (CP3) – 8km
~Hindhede (CP3) to Adam (CP4) – 6km
~Adam(CP4) to Bishan(CP5) – 8km
~Bishan(CP5) to Sengkang Swim(CP7) – 8km
~Sengkang Swim (CP7) to Coney (CP9) -7km

Total= 37 to 38km (real walk will be longer)

Singapore coast to coast trail map (credit Nparks)

If add Rower’s Bay (CP10) from Sengkang Swim (CP7), add another 7km +

Coast to Coast trail Singapore
Coast to Coast trail Singapore

Back to our trail…

There are a lot of constructions and detour around Jurong Lake Garden, walk under MRT viaduct, along PCN markers next to Boon Lay Way.

Park Connector Network (PCN) and Coast to Coast Trail signboard.
Image below indicates Bukit Batok Park (CP2) is 6.5km away.

Checkpoint 1 Chinese Garden(7:38am)

As we begin our walk, no worries about toilets and water points. There are MRT stations, coffee shops and 7-11 for pit stops.

Checkpoint 1 Chinese Garden

If you are first time attempting c2c, I would recommend Npark app to pinpoint your checkpoints. But take note keeping this app running in the background will suck your mobile phone battery!

Another useful webpage would be NEA’s rain area. Although not real time, you can get a pretty good idea of whether it will be a passing drizzle or island-wide thunderstorm (NEA website recommended, as the app is not responsive).

Rain clouds and forecast

The viaduct and PCN provides much needed shade.

After CP1 (checkpoint), cross overhead bridge and walk towards Block 115. If you are cycling, head to the junction of Jurong Town Hall Road and Boon Lay Way.

You will be heading North East under MRT viaduct, between Jurong East and Bukit Batok stations.

This is part of Ulu Pandan PCN.

**Detour** Do take note of ongoing work down the “slope” (at GPS 1.34294, 103.74523). Keep left at this junction.

Refer image below, you will have to walk along Bukit Batok Ave 1, pass by swimming complex (on your right), and turn right along Bukit Batok Ave 6.

Ulu Pandan Park Connector
Ulu Pandan Park Connector

Just follow “Bukit Batok” direction,  and not “Toh Guan”.

Image credit Google Map

Walk another kilometre from Swimming complex and you will reach the stone zodiacs at Block 280 (BB East Ave 4).

Checkpoint 2 Bukit Batok (8.55am)

I would say the first 3 checkpoints are relative near to each other, and offer a lot of shade.

Checkpoint 2 Bukit Batok

We love the awesome amount of greens as we skirt around Bukit Batok hill. Beyond the shades, the pathway beckons you to explore inland.

Continue along the shared path and you will pass behind Autobacs.

We passed by Liveband pub, which used to be a Firestation.

Bukit Timah fire station

Checkpoint 3 Hindhede Drive (9.28am)

This is very near to CP2. And if time permits, you can sprint up SG’s highest hill Bukit Timah. We noticed a crowd, even on a weekday.

On second thoughts, stick to the Coast to Coast trail, unless you do not mind completing in 15 hours :p

Coast to Coast Hindhede Drive
Bukit Timah Market & Food Centre might be a good pit stop for some snacks. Most folks will actually eat at Adam Food Centre (CP4), but price and queue might be higher.

15 min break, nice Bak chang.

5km more to reach Adam Road Food Centre.

Many sights and memories along Bukit Timah road. King Albert McDonald, Railway line, and Ngee Ann Polytechnic.

More slopes, kerbs and junctions along 4km stretch of Bukit Timah. The road-work around here makes driving tough, and biking harder.

If you are cycling, the narrow paths and pedestrians add to the congestion!

We are amused by all the atas MRT stations. Remember to have fun along the way, it makes the journey so much more relaxing.

Laughter does help to delay fatigue.

Rochor river runs along Bukit Timah road.

Checkpoint 4 Adam road Food Centre (11.15am)

Took a well deserved 40 min lunch break. The longer you rest, the harder it is to resume your pace :p

Order any food, but do pamper yourself with some cold beverages.

Adam Road Food Centre good food

After cp4 Adam lunch, compose ourselves and march on, this time under the merciless sun. From CP4 onwards, it is easier to navigate but distances between checkpoints are longer too.

Head towards Kheam Hock Park and go through the underpass (GPS 1.33043, 103.81966).

You will pass some tombstones, this area was part of Bukit Brown cemetery. Do not be spooked, especially when you are walking in the night.

Cross the overhead bridge and land on the new Lornie Road PCN.

Lornie Park Connector
Lornie Park Connector

Head towards Macritchie Reservoir carpark direction. Toilet or water break, or take a small detour and enjoy the scenic water view.

Take the underpass (in the direction of St Theresa’s Home, GPS 1.346073, 103.838151) and exit to Marymount Road.

This stretch towards Bishan Park is exposed to elements, and dust from constructions.

Checkpoint 5 at Bishan (1.52pm)

You need to detour left and walk 500m in.

Checkpoint 5 Bishan Park
Checkpoint 5 Bishan Park

We took a small detour, crossing the overhead bridge to catch some merlions (infront Block 218).

Ang Mo Kio merlion

Decided to treat ourselves to some cool ice cream, celebrate 25km completion, about 2/3 of trail 🙂

Pass by AMK Town Garden West, this used to be my childhood playground. There were some hidden “forts” at the top.

Turn right towards Ang Mo Kio 5, Buangkok and Sengkang direction.
Looking at the sidewalk flora distracts us from the long trek.

If you follow this trek between 10am to 12pm, you might see some happy butterflies.

Checkpoint 6 Lexus Hills Park (3.25pm)

The rain clouds were threatening us from Punggol and Sengkang.

We decided to have a sweet pitstop at Esso Yio Chu Kang.

Checkpoint 6 Lexus Hills

Pocari and Eclair boosted our energy and spirits.
9km to Coney island end point, but only 2km from home!

Just follow PCN and river to Punggol.

Buangkok Kampong is just behind us.

3 more checkpoints to go, 7, 8 and 9.
We will not attempt Checkpoint 10 at Rower’s Bay, which is out of the way.

On another trip, I had cycled to Rower’s Bay to catch the beautiful sunset.

Sunset at Rower’s Bay Seletar

Checkpoint 7 Sengkang Floating Wetland (4.10pm)

The park connectors in Sengkang and Punggol has one of the most scenic routes, mixture of nature and man-made.

One loop (Sengkang Punggol Hougang Buangkok) is 25km, checkout my running route. Imagine exercising along the riverway.


Iconic Jewel Bridge (GPS 1.409512, 103.89587).

Punggol Robot wall
Punggol Robot wall

The robots mural, next to Block 308C (S822308).

Checkpoint 8 Punggol Waterway PArk (5:02pm)

Can smell the ending already! Quicken our pace. The whole C2C trail has taken us longer to complete (both distance and time).

Oasis Terraces, plenty of F&B options here. I thought it is less crowded than Waterway Point.

Oasis Terraces Punggol
Oasis Terraces Punggol

Checkpoint 9 coney Island (5.40pm)

One feeling: Relive!

One picture for memories.  Had estimated to cover route under 8 or 9 hours, but we took 10 hours (including breaks).

Nparks Coast to Coast Trail
Nparks Coast to Coast Trail

Relive Video. (Use Strava to clock your journey, then just run Relive app to get the animation)

After the trail, some will choose to have dinner at Punggol Settlement. We chose to Grab home 🙂

More Nparks Coast to Coast Trail photos are in my Facebook album.

Coast to Coast Trail photos
Coast to Coast Trail photos

I have friends asking whether we need to be super fit to attempt the Coast to Coast trail. Long distance walking should not be new to those who have done NS (National Service 24km).

But walking 42 km (sorry not 36km) still exerts a fair bit of energy. We know we can complete, but we often add undue pressures for ourselves. Go easy.

As a guide, if you wish to complete in 9 or 10 hours,  you should be comfortable walking 10km around 2 hours 10 minutes. Go practice first or even try Coast to Coast in installments.

Factor in rain and sun (humidity) elements. First timers might even miss a junction or two :p

Photo below, my Crius Master at Bukit Batok. I jogged and cycled the trail to identify the checkpoints beforehand.

Cycling Coast to Coast Trail
Cycling Coast to Coast Trail

Additional tips for Nparks Coast to Coast Trail

1.Nparks link and detours
Brochure  (and side visits)
*Latest updates (detours and Mobileapp)

2.There are plenty of walking groups in Meetup groups! Long queues too.
Do search for “Trailblazers coast to coast” or “Deep breathing coast to coast“. You can identify your own pace and join a group, someone more experience will help you hunt for the checkpoints.

3. Packing. Besides hydration, powerbank and waterproofing would be most important. You might wish to use Strava to track your journey too.

-I brought along a 500m bottle, but we can always find 7-11, provision shops and coffeeshops nearby.
-Umbrella or rain coat, slippers for heavy downpour
*Suntan lotion, muscle rub
-Sunglass, towel, cap
-(optional) Spare tshirt/short to change after walk
-Cash for taxi and food

4. Start/end at Coney Drive or Lakeside?
Lakeside has MRT, but one-hour journey from Sengkang.

Coney Island entrance has no public transport. Nearest LRT is Punggol Point, followed by 1km walk. (Punggol Coast MRT is still under construction). You can grab bus 84 to Punggol end, but service is only available weekends.

Punggol Point LRT to Coney Island

5. I will recommend weekday walk as many folks will be tramping this route over the weekends. For first timers, choose daytime over night time especially if you need to “pose” at the milestones.

Once you have completed Nparks Coast to Coast trail, there are other Round-Island trails (up to 150km) waiting for you!

6. Wear a pair of shoes instead of sandals or slippers. Your sole and calves will be sore after the walk.

*Follow our families’ hiking adventures here. We hope to climb Malaysia Gunungs soon. Happy Walking!


ps Updated 2021 Jan 22, we walk Coney Island(CP9) to Adam Food Centre (CP4), Relive video


Kawasan Falls canyoneering with family

Kawasan Falls canyoneering with family was the best activity from our Cebu trip. Read our 2019 Dec Cebu Family itinerary here.

No matter which angle you look, Jumping is SCARY!

10 years old girl leaping 10m!
10 years old girl leaping 10 metres!

Water hiking (canyoneering) involves a lot of jumping and the risks are definitely higher.  We are not saying this activity is suitable for everyone.

But if you and your family is game, this is our guide to visiting Kawasan Falls. Even non-swimmers can join in the canyoneering fun!

If the kids can JUMP, it would be embarrassing if I could not follow haha. You jump, I jump!

Just count 1,2,3 JUMP. Otherwise your legs will freeze :p

Photos cannot capture our fun morning. Do checkout our Kawasan Falls Canyoneering with family video ! (4K YouTube link)

First, everyone has to report to Kawasan Canyoneering office.
Payment, briefing, and gather our safety gears and one small waterproof bag.

The life jacket has a pouch for a water bottle and your spectacles. Besides your phone (waterproof) and GoPro, everything else will be kept in locker. Do keep your towel and spare clothes in the locker too.

You do not need anything else. And you are not allowed to bring your own 5l or 10l waterproof bags.

Transport will bring you to the assembly point.
You can decide to take the zipline, or trek 45min to the trailhead.

Take the Zipline, because Fun is guaranteed!

This is not your usual zipline, you will literally experience a Flying sensation YEAH!

This hut is the “trailhead”. From here, everyone will walk 20 minutes downslope to the water.

It took us 40min as the Mrs struggled with the slope and steep steps.

You will hear water splashes and screams (thrills!) before you even spot the water.

WOW the water is really emerald blue!

Expect human jams during weekends.

Warmup jump, 4m.

This is the easiest cliff jump, subsequent leaps will be higher!
Feels like reliving our childhood dreams.

Surreal surroundings as we walk through the waterway and valleys. The cliffs and walls are spectacular. Love the sun rays filtering in through the tree foliage.

The Blue water is refreshingly cold!

8m looks tall

..but you will land within 2 seconds! It is still intimidating standing at the edge 😛

We had tons of nice family photos at Kawasan Falls too.


We had fun role-playing Sparta kicks too!
Our guides are good, professional and yet super caring.

They really take care of everyone, and they like to sing too 🙂

This scenic dam is famous for posing at Kawasan Falls. Funny, why others POSED so nice but me #notSexy

Unglam photo can only blame model, not props, camera or photographer :p

More family photos.

Amazing, there is a BBQ in the middle of Kawasan Falls too! Guides can pay in advance for you.

Seen this photo before? Why always the same person eating huh?

8m jump after hot dogs!

From the top, the river below seems a bit narrow. I always hesitated before leaping, but kids just JUMP! Quite the dare devils.

Jumping is optional, but NO Need to tell the kids or spouse :p

The water and surroundings are so unreal. Greens, blues and sunlight shining through.

Super Instagramable. Simply magical!

Helmets and life jackets all the way. Canyoneering is not a walk in the park, slips and falls can happen, safety first.

10m platform is the halfway point

We have to run and take off. Just keep your legs close, otherwise good luck to your groin.

Once you leapt off and see the Drop below, you will get a “WTH” moment ! Too late for regrets haha

10m platform at Kawasan Falls
10m platform at Kawasan Falls

Boon Yee (12 years old) leading the jumps. He can go to Commando course next time and enjoy all the free adrenaline.

Our family’s adventure appetite has Level Up, and I am so proud that we can enjoy adventures together as a family.

Kids jumping at Kawasan Falls
Kids jumping at Kawasan Falls

Preparation tips for your reference

If time permits, do some staircase training. Kawasan Falls canyoneering is doable for anyone with reasonable fitness. Your calf and thigh will get a lot of workouts.

Your shoes will be wet all the way. We had some experience canyoneering in Johor (Pelepah waterfall), and the kids adjusted well.

The final leapt, 15m

Others mention it is 12m. Nevermind, it feels like 20m from the top! Only No1 and No3 completed this jump, Daddy chicken out.

Crazy crowd, all waiting to do the last jump!
So proud of the kids, my bum was still sore from the 10m landing.

Walking back towards the “main” entrance. If you are only at Kawasan Falls for photos, do take note there is a small entrance fee of 40 pesos.

* Take note there are two entrances to the Blue waterfalls

Our package is inclusive of transfer to and fro from Kawasan Falls (from Moalboal), and a lunch.

The chicken thigh is not bad, maybe we were hungry too 🙂

From Social Media, you should know there are two ways to appreciate Kawasan Falls, Canyoneering or just waterfall photo.

We would strongly recommend trekking 3 to 4hours and do Kawasan Falls canyoneering! You will be rewarded with 7 cliff jumps!

Kawasan Falls canyoneering with family
Kawasan Falls canyoneering with family

During our research, we could easily find 50 tour agencies offering Kawasan Falls canyoneering package. But it is rare to find vendors who cater for family and kids.

Kawasan Canyoneering contact:

Facebook and Instagram

Zipline – 500 pesos per pax
Canyoneering – 1500 pesos per pax

Additional tips for Kawasan Falls Canyoneering:

Go for the Badian Zipline (Superman!)  The kids and spouse will thank you for it

– Jumping is optional, there are alternate paths to walk down. Do confirm with your agency beforehand.

-Safety is a top concern for us. Accidents had happened before, follow guides’ instructions and do not anyhow jump

-The trek will take 2 to 3 hours, expect longer weekend queues

– Book your Kawasan Falls slots earlier, this adventure is very popular!

-Some might bundle Kawasan Canyoneeering (Afternoon 3 hours) with Oslob whale sharks  (Morning 30 minutes) together.  This might be adrenaline overkill, we recommend covering the activities over two days

– Location is just 25km South of Moalboal. Those who visit from Cebu city would need to leave around 3 or 4am to avoid queues


More photos are uploaded in our Fanpage albums :
Moalboal Panagsama stay
Whale shark at Oslob
Kawasan Falls
Half Day Cebu City Tour (and nice food Sugbo Mercado)
Danasan Eco Adventure Park
-Free & Easy SM Seaside

Cebu Blog posts:
* Cebu Family Itinerary
Day 2 Oslob with Whale Sharks
Day 3 Kawasan Falls canyoneering with family
Day 4 Free & Easy
Day 5 1/2 day Cebu city tour
Day 6 Danasan Eco Adventure Park (more adventures!)
Day 7 Free and Easy
Day 8 Fly home


Do pop by our Instagram Hashtag #SengkangbabiesCebu  and Story for our summary. The links to more photos and other blogs are at the end of page.

Moalmoal attractions

Disclaimer: We have received some discounts from “Kawasan Canyoneering”

All our Hiking trips are listed here